Mental WellbeingAugust 12, 2021Better sleep“Sleep is the golden chain that binds health and our bodies together” – Thomas Dekker Sufficient sleep, especially…
Mental WellbeingAugust 9, 2021Wanting certainty“The secret of change is to focus all of your energy not on fighting the old, but on…
UncategorizedAugust 3, 2021Few things I (re) learned this week (30/7/2021)I should start creating something than predicting something. I am fully in control when creating but have no…